Save the date! Our next Havan with Atmagyanam (fire ceremony) is taking place in December. The date will be announced soon.
hey there and welcome!
Would you like to bring your body, mind and emotions into balance and experience deep relaxation? Would you like to reduce stress and feel more peaceful and joyful? You are in the right place if so.
Explore the profound depths of classical holistic yoga, rooted in ancient tradition and thoughtfully adapted to meet the demands of modern society.
Begin your exploration today!
I can highly recommend Shantimitra as a yoga teacher for any level of experience. She is a devoted yogi and shares her knowledge with ease and care. The class is a holistic experience, not a workout. The asanas we perform are very simple but profound and after Yoga Nidra and mantra chanting, the relaxation you feel is blissful.
This is the real deal - classical, integral yoga from India. If you're looking for the Westernized, Lululemon-workout style of yoga, this is not for you.
Since starting the weekly Saturday classes last year I've developed my own daily yoga practice and have seen so many benefits in my life. Thank you Shantimitra!
Jared Marks
Shantimitra is hands down the best yoga instructor in Berlin, if you're looking for a work-in rather than a work-out. In her yoga classes, you will be able to connect with your inner self and cleanse yourself of negative thoughts and anxiety while embracing relaxation through breathing exercises, wonderful mantra chanting and asanas. It is extremely therapeutic and always the highlight of my week. I have not willingly missed a single week since I started going! Can only recommend.
Cengiz Gökeri
Shantimitra creates a space filled with peace and joy in her yoga classes. By combining breath with movement, I was able to let go of my thoughts and achieve mental clarity. The class itself is wonderfully structured, and she explains the benefits of the practices. Closing the class by singing a mantra leaves you full of joy. Shantimitra is also a very inspiring person with a peaceful aura. I am very grateful to know her as a person and also for her knowledge of Yoga. I haven't encountered another yoga teacher quite like her, and I am immensely thankful for the opportunity to delve into the world of classical yoga through her guidance.
Franziska Bohnert
I really love this yoga class because it is so different from what is usually taught. The teaching goes back to the roots of holistic yoga and focuses on all the different aspects of yoga. Shantimitra studied at the Bihar School of Yoga, and her teaching is inspired by the guidance of her Guru, Swami Niranjanananda Saraswati.The Saturday class is for a small group of students only and is longer than usual, allowing us to delve into the depths of our practice. The classes emphasize not only the body but also the breath and meditation. Usually, at the end of the class, we chant a mantra, which is really beautiful. The effect of the class is a profound relaxation on all levels of the mind, body, and soul, and I finally feel that I am progressing in my yoga practice.
Leonie
Shantimitra's class is a very very opening and warm class where you find back yourself. She is a beautiful teacher! very recommended for everybody. DANKE Shantimitra!
Jasminka Stenz